Baker & Taylor Bump It Up Exercise & Healthy Eating Plan

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Baker & Taylor

Written by the UK's No.1 performance consultant, and with an inspirational foreword by celebrity fitness expert Davina McCall, this is a dynamic, flexible exercise and healthy eating plan for before, during and after pregnancy. Guiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness, and a healthy eating plan

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Baker & Taylor

EAN: 9780593077481

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