Alleviate pain by performing self-massage at home with the Nike Recovery 13 Roller Bar. This bar is perfect for controlled relief to give you self-myofascial massage and releasing, recovering and alleviating pain. This helps you to recover faster and work out harder. Massage both large and small muscle groups on the go, using the medium-density foam providing moderate pressure to sore muscles. The roller bar's textured pattern targets smaller muscle groups. It features a metal inner tube for smooth rolling, cushioned dual-density rubber handles for an easy grip and a lightweight and portable design.
